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I created this quick simple mobilizing workout to get my body moving after multiple days of road tripping. I started to get pain...

Road trip: DAY 2, Part 1 – ASHLAND, OR ➡️ BURNEY, CA (Approx. 3 hours) Destinations: Burney Falls, Burney, California Unceded land of: ...

Portland, OR -> Ashland, OR (Approx. 5 hours of driving) Destination: Cascade-Siskiyou National Monument Unceded land of: Takelmans,...